I offer personalized mental performance coaching for both individual athletes and teams, designed to enhance confidence, focus, and resilience in competition.
Individual Sessions
Work one-on-one to strengthen your mental game and develop strategies for peak performance. Sessions are available in:
✅ 1-session pack
✅ 2-session pack
✅ 4-session pack
For youth athletes: Every 2 sessions include 1 parent session to help reinforce mental skills at home and in competition.
Team Workshops
Designed for teams looking to build mental toughness, improve communication, and perform better under pressure. Workshops are tailored to your team’s specific needs, covering topics like confidence, composure, and focus.
Ready to train your mind? Book a session or team workshop today!